by Ron Davis | Jan 22, 2024 | Uncategorized
Nuts are the ultimate food for winter Nuts and seeds are finally getting the accolades from western science that has so long been granted to them by Chinese medicine. Now everyone agrees that these are nutritional powerhouses with a potent mix of protein, essential...
by Ron Davis | Dec 20, 2023 | Uncategorized
Poems For Winter This selection of words in verse is an invitation to contemplate the nature of this season. My discussions are intended to suggest possibilities for interpretation.You make yours. Let the words pick you up and carry you away to the landscape of...
by Ron Davis | Sep 28, 2023 | Uncategorized
Humming Meditation Any sound is an acoustic manifestation of vibrations in the air that stimulate the sensory process of hearing. But there’s more to these vibrations. The healing benefits of sound have been used throughout qigong and yoga practices for thousands of...
