Summer Qigong Online 2025
Dr. Ron Davis and The Health Movement present
a complete program of videos and text for Summer Qigong Online.
The Summer Qigong program is designed to enhance your health during the summer season. This online program has two aspects: a video in eight chapters, and a written handbook with detailed information. These videos and documents present a set of qigong exercises, explain Daoist meditations and offer dietary suggestions. This self-directed format can be accessed anytime at your convenience in the comfort of your home. Watch and learn as often as you wish until class access ends.
The unique combination of visual and written information will make understanding and practicing Summer Qigong a pleasantly rewarding experience. The videos combine talks with demonstrations and the handbook integrates text with illustrations. This complementary information creates an easy way to enjoy good health during this season.
Summer Qigong is based on the Five Phase paradigm of Chinese medicine. The Fire phase of summer is the time to take care of your heart – the organ and the HeartMind. Now our energy is expanding outward and making contact with all aspects of the world. This is the season to refresh and recharge the physical and mental aspects of the Heart Network. The physical features are the heart, small intestine, blood vessels, tongue and speech. The mental aspects are joy and compassion. The energy of this special phase can move us toward spiritual awakening.
“The pervading emotion of summer is joy. Sounds good, right? Healthy joy certainly is. But excessive joy becomes frantic or even hysterical which is not good. True joy is more of an internal happiness rather than an external display. It may sound strange but that interior delight can be cultivated with summer’s outward moving energy which brings yin and yang into harmony. The practice of Summer Qigong uses expressive movements and colorful meditation to create a deep sense of inner joy,” Dr. Ron.
Registrants will have unlimited access to this class throughout the season. Here is what you get:
Video
Each chapter presents a qigong exercise or meditation with an introduction and instruction.
Title Approx minutes
Chapter 1. Summer Introduction 3:22
Chapter 2. Monkey Frolic 4:17
Chapter 3. Two Dragons 4:04
Chapter 4. Heart Qigong 10:44
Chapter 5. Waiting At The Temple Gate 3:03
Chapter 6. Colors Of Health meditation 15:41
Chapter 7. Summer Qigong Practice 10:50
Chapter 8. Conclusion – Summer Light 1:40
The Colors Of Health meditation is a very positive use of video. This format allows you to immerse yourself in the perception of a single color and then use that visual energy to benefit specific internal structures. We think you will like this unique practice of color healing. The perception of color is combined with the emotion of gratitude to give you a powerful method to enhance your inner health.
Handbook
The twenty page handbook comes as a high quality PDF document.
It can be downloaded and stored on your device and/or printed as a hardcopy.
The handbook is an extensive text that gives you more information about 
the many facets of the Fire Phase. It provides detailed descriptions of the exercises and also presents much new information that is not covered in the videos: the Spirit, the HeartMind, colored light therapy, the heart organ, summer foods and herbs with recipes, and the Three Treasures of a qigong lifestyle. Brightly illustrated and concisely written, this recently developed text contains wise knowledge as a supplement to the video portion of Summer Qigong.
The video and the handbook will be accessible throughout the summer
to those who have registered for the course.
There are many advantages to this special online program:
- Sign up at any time during this season.
- Watch and read the material as often as you want.
- Learn exactly how to do each exercise.
- Understand the principles of Summer Qigong.
- View and practice in the comfort of your home.
- Review short segments or the entire program at your leisure.
- Stay motivated to practice with easy access to Dr. Ron’s guidance.
How to Register for Summer Qigong Online:
Payment may be made through Pay Pal, a credit card, or by a check.
After you sign up below and payment has been made, your program will be available
in the Member Area under the Log In menu item. If you pay manually by check,
once we receive your payment, the class will be available in the Member Area under the Log In menu.
Please note: access to Summer Qigong will terminate on September 01 2025.
You may sign up for this class at anytime before September 01, 2025.
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If you have any problems, questions, or comments please contact us at thehealthmovement4u@gmail.com.
Enjoy!
Disclaimer: The information contained in this program may greatly enhance your sense of well being. However, it is not intended to be a treatment for disease or disability. Always consult your licensed health care practitioner before beginning any exercise program.
For more information about Dr. Ron Davis and his Statement of Purpose please click here.
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