24 Step Taiji - Second Section
with Ron Davis

 This class is open only to those who have already learned the first section of the 24 Step Taiji form.

 DATES: February 13, 20, 27, March 6, 20, 27, 2018.    TIME: 6:30 - 8:00 pm. 
FEES: $70 postmarked on or before 02/09/2018.
$80 paid after 02/09/2018.

LOCATION: Pilgrim Congregational Church, 2118 S. Third Ave, Bozeman.

 

This is a perfect opportunity for those Taiji Players who have already learned the 24 Step to review and refine their shutterstock 512488811f3dfcform.And for those who have only taken the first section, this is the time to complete the entire form so you may enjoy "that taiji feeling".

 A helpful DVD of me doing the form will be available for home practice. Most sessions will have qigong exercises that enhance the meditative aspect of taiji, and some easy conditioning exercises for flexibility and strength. In this Second Section we hope to explore more interactive push hands play with a partner for fun and to understand why we do what we do in taiji.

"This gentle form of exercise can help maintain strength, flexibility and balance
and may be the perfect exercise for the rest of your life." Harvard Medical School Health Publications

This form, and its supplemental trainings, have been my most consistent type of exercise for thirty years. It has helped my body stay loose and connected; it has helped my mind stay clear and calm. I enjoy doing taiji and I love teaching it to others so that they too can benefit from this amazing Meditation in Motion that is based on an Internal Martial Art. 

Tai Chi"Although qigong and taiji are excellent fitness activities
for beginners and people with health conditions,
elite athletes also benefit from doing the slow movements,
because everyone needs better balance and muscle control." 
WebMD/fitness


For more information on Taiji please click here.
If you have any questions please contact me at This email address is being protected from spambots. You need JavaScript enabled to view it.

 How to Register.
Print the Registration Form here.
Fill it out and mail with a check payable to Ron Davis to
2715 Axtell Anceny Rd. Bozeman MT 59718.
Please note the fee deadline mentioned above.

Thank you!


 *Payment plan is available. Please call 406-551-5653 if needed.